PERSONALIZED WORKOUT PROGRAMS

Ready to train and hustle for those aesthetics?

All SK Fitness workout plans are based on my complete training knowledge and years of experience. So you know they WORK!

Your workout plan will be tailored to your goals, fitness level and schedule. If you have any injuries, I will make sure it’s factored in!

If you’re new to working out, don’t worry! I will provide video demonstrations on each exercise in your workout plan.

CUSTOMIZED MEAL PLANS

Good nutrition is key for good results!When you join SK Fitness, I will create a personalized meal plan catered to your unique macros and calories in order to achieve your goal physique.

I will factor in your dietary likes and dislikes so you won’t feel restricted or deprived on your SK Fitness Meal Plan. You can replace your meals anytime and choose how many meals a day you want to eat.

There will be plenty of delicious and nutritious variety to keep your body fuelled and satiated throughout the day.

I know meal prepping can be one of the most time-consuming things when it comes to dieting.

That’s why I will give you a simple shopping list to take with you on your next supermarket visit.


Everything you will need to buy will be on there!

All SK Fitness members receive their programs on the members-only Mobile App. This means
you can follow your workout plan at the gym or check your grocery list at the supermarket!


Available on the App Store and Google Play.

I will be just an email away! If you need advice, support or a question answered, send me an email and I will get back to you as soon as I can!

I am dedicated to helping you achieve your goals!

As a member of SKresults, you’ll get access to the members-only Facebook group.

Come here to share your stories, accomplishments and struggles with others who are on the same journey as you. We’re all here to support and push you to keep hustling!